• Reads to 0.1g / 0.005oz / 0.005ozt / 0.05dwt
• Runs on (2) CR2032 Lithium batteries (included)
• Stainless Steel weighing tray
• Durable and very Portable
• 3.5" x 3.5" (88mm x 88mm) Compact size
• BLUE backlit LCD Display
• Reads in Grams, Ounces, Troy Ounces, & Pennyweight
• 3" x 2.25" (53mm x 75mm)weighing tray
• Rolling guidelines printed right inside top cover
• Lifetime/30 year Worldwide Warranty

Advice on using your scale to cut back or quit smoking

Manysmokers have shared their success stories with us on how they used aprecision scale to measure their tobacco intake and then graduallyreduce their daily consumption. The method that seems to work best isa gradual approach.

1. Beginby simply weighing the amount of tobacco you normally use for onecigarette. At the end of a day add up how many cigarettes you smokedand multiply that by the weight. This will give you your totaltobacco-gram intake (eg 1.1 grams per cigarette x 20 cigarettes per day= 22 grams per day).

2. Seta goal of reducing your tobacco by 10% every 3 days. Every day youshould measure your tobacco out on your scale. Seeing your overalltobacco consumption by weight allows you to accurately know how muchyou are smoking.

3. Youcan choose to make somewhat smaller or shorter cigarettes, or spaceout your consumption longer. Either method will achieve the sameresult.

Remember that you shouldcustomize your method to your particular situation. Try differentmethods until you find one that you are most comfortable with. Theimportant thing is that if you measure and reduce your tobacco intake,you can accurately know how much you are smoking and help yourself toquit at a slow & steady pace.

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